Workplace Mental Health Institute introduced a FREE Online Mental Health course to let all have some basic ideas on how to act and react if any colleagues, friends and family members might need help.
This FREE mini online course will help you to get some basic ideas on how to ask someone R U Ok.
Often people feel a little awkward asking someone if they are OK, when they’re worried about them. One reason could be that they don’t want to interfere, but when it comes to mental health, we must ask, so people can get the help they need. Another reason, and it seems to be very common, is that we may not know what to say. After all, we want to get it right and not make things worse!
This free online workplace mental health course is packed with a set of quizzes, so can check what you've learnt. Participants also would get a certificate upon satisfactorily completion of this free mental health course - How to Ask R U Ok
Please register free and take this invaluable mental health course.